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**IMPORTANT: If you would like your student to meet with me, please fill out the following consent form. It may be returned electronically via my e-mail ngruber@stmarkindy.org or in person.
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Student Topics & Resources
COVID-19
Self-Care
What is self-care? Self-care is any activity or hobby that makes you feel happy and relaxed. Some examples include: spending time with your friends, playing outside, getting a good night's rest, yoga and deep-breathing.
Creating a Family Self-Care Plan
What is self-care? Self-care is any activity or hobby that makes you feel happy and relaxed. Some examples include: spending time with your friends, playing outside, getting a good night's rest, yoga and deep-breathing.
Creating a Family Self-Care Plan
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